First you will come in for a climbing and strength assessment. From this assessment we will determine who is the best coach match for your specific needs.
Your coach will create a program based on your needs, commitment levels, goals, and physical limitations. Your program will be anywhere from one to three days per week.
Work side by side with our coaches during designated coaching times (see schedule) or you’re welcome to follow your program on your own schedule and pace.
Once you have completed your 6 weeks you will notify your coach one week ahead of time so your coach can create a new program for your next 6 week stint.