Advanced Women’s Clinics

Member Perk

Advance Women's Clinics

Free for members
$5 + dropping for non-members

Designed by women, for women! Introducing three clinics with coach Thu Crosley that will teach you how to find that perfect beta (no matter your height), introduce you to the training walls Bolder Climbing has to offer and how to use them and last but no least, maximize your power and climb dynamically.

Sessions

“Shorty” Beta

Friday  December 7th, 7pm
Proficient V4+ climber (NO HEIGHT RESTRICTIONS)

Whether you are actually vertically challenged or just feel like everything is too reachy, there are techniques to help you close that gap and make you feel like you can span farther! Please be warmed up and ready to go!

Training Walls 101

Friday January 11th, 7pm
Proficient V4+ climber

Training walls can be intimidating. We will break down the barriers and introduce you to the Moonboard, system wall and campus board. What are they for and how do you use them? Please be warmed up and ready to go!

Dyno-might!

Friday Febuary 8th, 7pm
Proficient V4+ climber

Maximize your power and increase your climbing IQ by learning how to climb more dynamically. Please be warmed up and ready to go!

Duration

1 hour clinics

Sign Up

Sign up at front desk at 6:00 pm day of the clinic.
First come, first serve

Instructor

Thu Crosley

No sport in the world is as varied, beautiful, adventurous and social as climbing. I have been climbing for 20 years all over the world doing sport, trad and bouldering. In 2012 after being primarily an outdoor climber I decided to moonlight in competition climbing. I did the national bouldering circuit and finished on the podium at open lead nationals and was a finalist in open bouldering nationals which enabled me to compete for Team Canada in an IFSC Lead World Cup in Chamonix, France. I work as a Registered Nurse, am married to an inspiring climber and have two young energetic boys but we still continue to climb outside as much as we can and train all year round. I believe you are as strong as the people and environments that you surround yourself with. I am constantly learning and evolving by climbing different disciplines and styles and observing  people I meet from 50 year old working professional sport climbers, gnarly alpine climbers or 16 year old crusher competition climbers. I hope my vast  experience in movement can help you unlock and refine your own climbing style!